Channel Scrubbing (Gua Sha)
Dredge and release toxins
Channel Scrubbing, also known as scraping or gua sha, is a technique used to stimulate specific meridians on the skin. By repeatedly scraping over these meridians, the pores are opened and fluid circulation in a particular organ or area of the body is enhanced.
The process involves applying pressure to the capillaries, which can accumulate metabolic wastes and toxins. This pressure breaks up the accumulation, allowing the toxins to come up to the surface of the body. As a result, bruising may appear on the skin. However, in a healthy body, there should be no bruises, and the skin may only appear slightly red for a short period after the scraping. This is an indication of good blood circulation and no blockages in the area.
In addition to promoting the elimination of metabolic waste and toxins from the body, Channel Scrubbing also helps remove pathological elements thought to be the root causes of diseases in Chinese Medicine. Any mild bruising caused by scraping usually fades within 7 days of the session, similar to the effects of Cupping Therapy.
What conditions can be benefit from Channel Scrubbing?
Scrubbing is commonly practised when you have:
- Headaches and migraines
- Neck and shoulder tension
- Heat-stroke
- Common cold and fever