Neck and back pain are common conditions people get nowadays. Sometimes the pain would go away quickly but other times it persists and becomes irritating. When people experience pain in the neck that may radiate to the arm, or in the back radiates to the leg...

  Traditional Chinese Medicine has provided insights into the functioning of our organs and their impact on our spirit and emotions. When an organ is imbalanced or not functioning properly, it can affect both our physical well-being and our emotional state. The...

  As new mothers, we often become so engrossed in welcoming our newborns into our lives that we neglect to look after ourselves. When we give birth, whether through natural delivery or cesarean section, our bodies and minds undergo significant changes. It is...